For each of us, there aremanykinds of themattress. Do not fear greatness, for couples it is recommendeda mattress of 160x200cm allowing freedom of movement without subjecting the partner to the consequences. Numerous studies have shown that one of the leading causes of muscle discomfort during sleep is due to the reduced dimensions of bed linen.
In addition to the thermal requirements, anti-mite, anti-microbial and anti-allergic treatments, I would like to highlight my interest in the soul of the mattress: its suspension, a prime requirement for musculoskeletal prevention, but this is already a professional defect. Over the years the materials have varied, the handmade wool has been decreasing, the water or air mattresses remain of substantiated use. In fact, the market boils down to three technologies: latex, springs and viscoelastic.
– The mattress in natural or synthetic latex: presents interesting advantages regarding comfort and sustenance. Latex is a naturally elastic material, combining firmness to softness with varying comfort zones, adapting properly to the spine. Its strong density between 50 and 85 kg /cm3 guaranteed a full support and adjusted to its morphology; its spine is preserved. This type of bedding sees its efficiency multiplied with the application ofbed with frame, making its action more localized on the different parts of its back. Its longevity and ventilation with alveoli make it a wise choice.
The mattress of springs:
Varies according to the type of springs, having in common to offer a good ventilation.
The traditionally used biconical springs tend to disappear. Sleep morphology influences longevity from the type of mattress where, sooner or later, the springs would have been unpleasantly felt.
The multi-spiked springs have a similar support, particularly satisfactory, although it does not offer an independence of sleep.
The bagged springs, gather consensus with an adaptation to the various parts of the body. More expensive they offer great comfort in the most sensitive parts of the skeletal apparatus, optimal ventilation, and absolute independence.
The viscoelastic mattress
Formerly termed foam are divided into three categories:
The polyether foam is not intended for intensive use, reduced firmness, less comfort and less durability. The only advantage, its price, ideal for asecondary residence or guest room.
The polyurethane foam is certainly of superior quality, density, firmness, and durability but its use is advised against in a humid environment.
The shape memory foam mattress for back pain is the top of the range. The ability of this type and mattress to mold to different parts of the body make it the ideal material for users with back problems. Small flat, besides its price, in a cold room the mattress becomes hard, on the other in case of excessive heat is surely an ultimate sweat motive. You can also find the mattress topper instead to buy a new mattress that is expensive. Try to consider new mattress top to relieve back pain is a good choice.
Mattresses are not limited to the standard dimensions of yesteryear, the 160×200 and 200×200 have an absolute consensus: size, both width, and compliance is an important criterion. Turning in the bed without waking your face half, without being shrunken or with your feet outside ensure a restful sleep. Alias, for couples with different morphologies and needs, manufacturers already propose “2 in 1” solutions where it is possible to adapt each side of the mattress without opting for separate beds.
The increase in the average height of the Portuguese the last decades requires an adaptation of the measurements of the mattress, say goodbye to the 15-year-old in a child’s bed.